** The Road to Slim City **

Breakfast:  3 oz smoked salmon with 10 olive oil and rosemary roasted cherry tomatoes and 5 whole garlic cloves compliments of my loverly bf.  195 calories

The Con: 

I’m pretty sure my breath is kickin’

The Pros:

Salmon -

• protein
• Omega 3s
• lots of b12 
• (plus it’s yuhhmmeee) 

Tomatoes -

• A crap ton of the powerful anti-oxident Lycopene
• the amazing Leptin, which plays an important role in appetite control, metabolism and weight loss. 
• Vitamin C 

Garlic -

• full of germanium which is an anti-cancer agent
• tons of anti-oxidents and vitys
• Allicin which has stong anti-biotic properties and immune boosters
• AND… get this… early stage research suggests that garlic has special anti-inflammatory properties that may actually help to regulate the number of fat cells that get formed in our body.  Boy, that’s a big ass bonus. 

and he thought he was just making me breakfast :) 

1. kickingassinstilettos liked this
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7. iliketosaythingsandeatstuff said: My dad knows I like salmon, and bought me a whole smoked salmon. It’s been in the fridge for two weeks cause I didn’t know what to do with it. I’m not even sure I’d like it. But I think I might try it like this! Is there a secret to this receipe?
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11. measuringlife said: before i even read under the picture i was like i bet that’s some RANK breath right there, but at least the bf knew what he was dealing with :P
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