** The Road to Slim City **

One girl's journey to finding herself, losing weight, getting healthy, and living life... one shenanigan at a time.
100+ lbs lost ..... 30 more to go. Welcome to my world.

Kale Chip 101

The Best. Snack. Ever. 

Ingredients:

  • 4 cups raw kale, washed, dried, torn into 2-inch pieces
  • 1 tablespoon coconut oil, melted, or olive oil

Directions:


1. Place kale in a bowl and toss with oil.

2. Spread the kale on a baking sheet in a single layer and sprinkle generously with garlic powder, onion powder, and black pepper. (For a BBQ chip flavor, add a sprinkle of chili powder and paprika.)

3. Bake in a 350F oven for 7-10 minutes but keep an eye on them.  

A ton of chips = 120 calories of healthy for you awesomeness.

  1. happyhealthyskinnyy reblogged this from theroadtoslimcity
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  7. courtgetsfit reblogged this from theroadtoslimcity and added:
    Totally agree! I spray my...red pepper flakes...a spicy...
  8. icookhealthy reblogged this from theroadtoslimcity
  9. jenntampsin said: Omg this looks amazing. How long do they keep?
  10. spareunderthemat reblogged this from theroadtoslimcity
  11. theroadtoslimcity posted this
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