** The Road to Slim City **

Last:  167 lbs

Today: 165.2 lbs

Down:  1.8 lbs

Things that I’ve changed that I know have made the difference:

• Water Nazi.  I’ve been a crazy person about making sure I have enough
• Low on the bread.  I’m still eating carbs, just not gluteny ones
• Super high on the lean protein.  Chicken, egg whites, and no sodium tuna have taken the royal seat in my life.  There are just so damn many options for the cooking and the eating. 
• Making an effort to not eat after 7pm - this is hard, but I know it’s helping
  
• Diligence:  I’m effin’ fed up with the weight loss stall I’ve been on.  Enough is enough.  It’s balls to the wall people cuz I’m taking what I came for. 

1. loreydeguzman liked this
2. healthymommyjourney liked this
3. thejenniferproject liked this
4. sarahs-lively-life liked this
5. thefoodchronicles liked this
6. supitsjessieee liked this
7. karengetsgoing liked this
8. bigfatshoe liked this
9. lspot liked this
10. smaller-n-smaller liked this
11. vigorandcupcakes liked this
12. tiny-and-fragile liked this
13. itsskinnymimibitches liked this
14. twotwentyeight liked this
15. lovedonna liked this
16. kadidoesthis liked this
17. courtneyloveslife liked this
18. formerfattie liked this
19. jollenelosesweight liked this
20. mollierunsherbunsoff liked this
21. flaquitalaurita liked this
22. kayladoeslife liked this
23. sasstacular liked this
24. christwalk liked this
25. jumboloving liked this
26. ohshanese liked this
27. femme-enforme liked this
28. toridanielleloveslife liked this
29. bacon-bits liked this
30. chelseamills liked this
31. california-dream liked this
32. carogetsfit liked this
33. measuringlife liked this
34. chrisrunsoldschool liked this
35. theroadtoslimcity posted this