December 2010
173 posts
8 tags
Happy New Years Eve To Everyone!
I hope you all have a safe, fabulous, party-filled night. Drink one for me! My plans are far less glamorous. NYE with my little girls at home. I did manage to pick up a bottle of champagne. Is it sad to drink alone? Lol. Eh, oh well. What are you all doing tonight?
Dec 31st
8 notes
8 tags
“Reality check: you can never, ever, use weight loss to solve problems that are...”
–  ~Phillip C. McGraw, The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, 2003
Dec 30th
29 notes
8 tags
Pumpkin fililng and sauce.
Lunch:  Gluten Free Pumpkin Ravioli w/ a spinach…   herestothehalcyon replied to your post: GF Rice Ravioli wrappers Nice! I was just going to ask for the recipe. What about the filling? Was there any sauce? Filling was super simple:  1/2 cup pureed pumpkin Nutmeg a splash of soy milk salt cinnamon a little bit of honey a pinch Parmesan cheese  ( I was being responsibly calorie...
Dec 30th
8 notes
Pumpkin fililng and sauce.
Lunch:  Gluten Free Pumpkin Ravioli w/ a spinach…   herestothehalcyon replied to your post: GF Rice Ravioli wrappers Nice! I was just going to ask for the recipe. What about the filling? Was there any sauce? Filling was super simple:  1/2 cup pureed pumpkin Nutmeg a splash of soy milk salt cinnamon a little bit of honey a pinch Parmesan cheese  ( I was being responsibly calorie...
Dec 30th
8 tags
GF Rice Ravioli wrappers
  cookingcaveman replied to your photo: Lunch:  Gluten Free Pumpkin Ravioli w/ a spinach… Looks delish! What’s the dough made of? Hola amigo!  I found a gluten-free wonton wrapper recipe last night, took my chances, and winged it.  Turned out pretty stinkin’ tasty.  :)  Ingredients:  1 egg ½ tsp salt 2 c rice flour 1/3-1/2 c. water as needed   Directions:   Lightly beat...
Dec 30th
8 notes
GF Rice Ravioli wrappers
  cookingcaveman replied to your photo: Lunch:  Gluten Free Pumpkin Ravioli w/ a spinach… Looks delish! What’s the dough made of? Hola amigo!  I found a gluten-free wonton wrapper recipe last night, took my chances, and winged it.  Turned out pretty stinkin’ tasty.  :)  Ingredients:  1 egg ½ tsp salt 2 c rice flour 1/3-1/2 c. water as needed   Directions:   Lightly beat...
Dec 30th
8 tags
Dec 30th
21 notes
8 tags
goodbyefathelloskinny-deactivat asked: about the diet on your homepage, when you say like 3oz protein do you mean 3oz of the thing itself or the amount of protein? :)
Dec 30th
goodbyefathelloskinny-deactivat asked: about the diet on your homepage, when you say like 3oz protein do you mean 3oz of the thing itself or the amount of protein? :)
Dec 30th
8 tags
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate...”
– ~William Londen
Dec 30th
17 notes
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate...”
– ~William Londen
Dec 30th
8 tags
Dec 30th
14 notes
8 tags
bacon-bits asked: What's your favorite gluten-free beer?
Dec 30th
8 notes
8 tags
Dec 30th
11 tags
Tomato Fennel and Crab Soup
This was my unreal good dinner tonight.  I cant believe how yummerella it turned out.   Ingredients 3 bulbs fennel chopped 2.5 cups onion chopped 4 cloves garlic minced 2 cans NSA diced tomato 3 cups NSA chicken broth 3 tbs olive oil 8 oz fresh crab meat dried basil salt and pepper to taste dash of old bay parmesean cheese Directions: Heat 3 tbs olive oil in a large pot over...
Dec 30th
13 notes
bacon-bits asked: What's your favorite gluten-free beer?
Dec 29th
8 tags
“Love yourself, for who and what you are; protect your dream and develop your...”
– Joan Benoit Samuelson
Dec 29th
“Love yourself, for who and what you are; protect your dream and develop your...”
– Joan Benoit Samuelson
Dec 29th
8 tags
GPOYW: The Wicked Witch of Tumblr edition
Or… otherwise known as: The my pic is oh so much cooler than your pic edition. Or…. otherwise known as: The I ♥ my phone and all it’s photo taking glory edition.  Childish?  Quite possibly… but gah, I’m one sexy hook nosed beast?  hahahaha love it.   or the super boring, way less visually stimulating, original.  Hope your day is as full of shenanigans and...
Dec 29th
GPOYW: The Wicked Witch of Tumblr edition
Or… otherwise known as the: my pic is oh so much cooler than your pic edition. Or…. otherwise known as: the I ♥ my phone and all it’s photo taking glory edition.  Childish?  Quite possibly… but gah, I’m one sexy hook nosed beast?  hahahaha love it.   or the super boring, way less visually stimulating, original.  Hope your day is as full of shenanigans and...
Dec 29th
8 tags
Party like it's 1999
I love to celebrate… pretty much any reason is a-ok with me.  So why not celebrate ourselves and our weight loss and fitness goals?  Awwwwwh yeah…. let’s do it!  Here are some good ways to throw yourself a party for being a thinner, fitter, more awesome, you.    Buy some new threads Shop for new clothes. While you might be tempted to buy clothes that are too small for...
Dec 29th
Party like it's 1999
I love to celebrate… pretty much any reason is a-ok with me.  So why not celebrate ourselves and our weight loss and fitness goals?  Awwwwwh yeah…. let’s do it!  Here are some good ways to throw yourself a party for being a thinner, fitter, more awesome, you.    Buy some new threads Shop for new clothes. While you might be tempted to buy clothes that are too small for...
Dec 29th
12 tags
5 Ways to Calm Hunger Pangs
Saying “don’t eat” is much easier than actually doing it.  Check these tips out.  An article by our lovely shedevil friend Jillian Michaels.  Do you start getting hunger pangs at 11:50 a.m. in anticipation of lunch? We’ve all been there. The cause is the hormone ghrelin; released when the stomach is empty, it sets off a chain reaction in the body to make you hungry....
Dec 29th
51 notes
8 tags
  slacknomore replied to your post: WIW Thats the right mindset. Remember its all a journey. Dont cancel the trip because you got a flat tire. Its just a minor setback and small delay to the beautiful destination. I LOVE THIS.  This trip is so on. 
Dec 29th
23 notes
“To wish to be well is a part of becoming well.”
– ~Seneca
Dec 29th
8 tags
“To wish to be well is a part of becoming well.”
– ~Seneca
Dec 29th
7 notes
  slacknomore replied to your post: WIW Thats the right mindset. Remember its all a journey. Dont cancel the trip because you got a flat tire. Its just a minor setback and small delay to the beautiful destination. I LOVE THIS.  This trip is so on. 
Dec 29th
8 tags
WIW
Last Week: 160.4 This Week: 163.3 UP: 2.9 lbs. It’s amazing how it takes 3 weeks to take off the same amount of weight you can put on in 2 days.  Sigh.  I think my metabolism went on holiday.      No problems though.  It’s just a week.  It’s not the end of the world or the end of my journey.  Friday starts the repeat of 30DS and also the start of a p90x competition with one...
Dec 29th
WIW
Last Week: 160.4 This Week: 163.3 UP: 2.9 lbs. It’s amazing how it takes 3 weeks to take off the same amount of weight you can put on in 2 days.  Sigh.  I think my metabolism went on holiday.      No problems though.  It’s just a week.  It’s not the end of the world or the end of my journey.  Friday starts the repeat of 30DS and also the start of a p90x competition with one...
Dec 29th
8 tags
Are you actually hungry?
Before you munch… are you sure you’re actually hungry?  Take a peek at this tool.  The Hunger/Fullness Scale was developed by Barbara Craighead, PhD, to help people gauge their hunger to determine whether they need to eat.The next time you feel hungry or finish a meal, take a moment to rate your feeling of hunger or fullness on the scale. Here’s a little more about what...
Dec 28th
44 notes
Are you actually hungry?
Before you munch… are you sure you’re actually hungry?  Take a peek at this tool.  The Hunger/Fullness Scale was developed by Barbara Craighead, PhD, to help people gauge their hunger to determine whether they need to eat.The next time you feel hungry or finish a meal, take a moment to rate your feeling of hunger or fullness on the scale. Here’s a little more about what...
Dec 28th
8 tags
Dec 28th
60 notes
5 tags
5 Ways to Calm Hunger Pangs
Saying “don’t eat” is much easier than actually doing it.  Check these tips out.  An article by our lovely shedevil friend Jillian Michaels.  Do you start getting hunger pangs at 11:50 a.m. in anticipation of lunch? We’ve all been there. The cause is the hormone ghrelin; released when the stomach is empty, it sets off a chain reaction in the body to make you hungry....
Dec 28th
8 tags
Nuh uh! tsk tsk.
Oh boy.  Need a New Year revamp?  Watch out for TRICKERY!  Sometimes not everything that seems healthy IS healthy. 8 “Diet” Foods That Can Make You Fat 1.  Sushi:         Fish wrapped in rice and seaweed. Not a diet food? Yep, that’s right. It’s not always as “light” as it seems. Some sushi has calorie levels so high it would shock the pants right off...
Dec 28th
34 notes
Nuh uh! tsk tsk.
Oh boy.  Need a New Year revamp?  Watch out for TRICKERY!  Sometimes not everything that seems healthy IS healthy. 8 “Diet” Foods That Can Make You Fat 1.  Sushi:         Fish wrapped in rice and seaweed. Not a diet food? Yep, that’s right. It’s not always as “light” as it seems. Some sushi has calorie levels so high it would shock the pants right off...
Dec 28th
8 tags
“Health is the greatest gift, contentment the greatest wealth, faithfulness the...”
– Buddha
Dec 28th
16 notes
8 tags
The Holidays
Fun factor: +182,763,874 Eating factor:  -92,384 Exercise factor: 1 day out of 5.  boo.  Having a beautiful, smart, talented mother is amazing… truly.  Except when said beautiful mother has a fetish for amazing rich gourmet food.  sigh.   The plan was to “freebie” eat Christmas Day.  The dinner planned was insane.  Standing Prime Rib Roast - cooked rare btw.  o.m.g. ...
Dec 28th
The Holidays
Fun factor: +182,763,874 Eating factor:  -92,384 Exercise factor: 1 day out of 5.  boo.  Having a beautiful, smart, talented mother is amazing… truly.  Except when said beautiful mother has a fetish for amazing rich gourmet food.  sigh.   The plan was to “freebie” eat Christmas Day.  The dinner planned was insane.  Standing Prime Rib Roast - cooked rare btw.  o.m.g. ...
Dec 28th
8 tags
Dec 27th
23 notes
10 tags
Dec 25th
8 tags
Dec 25th
42 notes
8 tags
Dec 23rd
“*pay period hours: 129.5.*”
– My paycheck statement.  Holy Hewll.  That’s 2 weeks.  No wonder I’m exhausted?  Good news is it’s over for awhile!  Yay!  3 day work week for the next 2 weeks.  Thank god. 
Dec 22nd
8 tags
“*pay period hours: 129.5.*”
– My paycheck statement.  Holy Hewll.  That’s 2 weeks.  No wonder I’m exhausted?  Good news is it’s over for awhile!  Yay!  3 day work week for the next 2 weeks.  Thank god. 
Dec 22nd
10 notes
8 tags
“It is better to conquer yourself than to win a thousand battles. Then the...”
– Buddha
Dec 22nd
44 notes
15 tags
WatchWatch
I cannot believe I completely forgot about Tumblr Tuesday yesterday!  I’m tellin’ ya’ll…. this work crap is for the birds.  I’m slippin’  :)  SO…. without further ado.  MERRY CHRISTMAS FROM MY FITBLR CRUSHES!!!!  One-twenty-five Rendoeslife billdoeslife 45pounds katiruns You guys are fabulous… thank you from the bottom of my heart for all the...
Dec 22nd
9 notes
WatchWatch
I completely forgot about Tumblr Tuesday yesterday!  I’m tellin’ ya’ll…. this work crap is for the birds.  I’m slippin’  :)  SO…. without further ado.  MERRY CHRISTMAS FROM MY FITBLR CRUSHES!!!!  One-twenty-five Rendoeslife billdoeslife 45pounds katiruns You guys are fabulous… thank you from the bottom of my heart for all the continuous...
Dec 22nd
8 tags
WIW
Last Week: 161.0 This Week: 160.4 Down -.6 lb I guess good eating will do you some good.  :)  OTHER NEWS:  Just got to work and there are cops everywhere?  I have been informed that one of my supervisor’s ex-husbands shot and killed 2 people last night and they’re thinking he might try to find her.  Holy Balls.  My office is on complete lock-down.  They made an announcement...
Dec 22nd
26 notes
WIW
Last Week: 161.0 This Week: 160.4 Down -.6 lb I guess good eating will do you some good.  :)  OTHER NEWS:  Just got to work and there are cops everywhere?  I have been informed that one of my supervisor’s ex-husbands shot and killed 2 people last night and they’re thinking he might try to find her.  Holy Balls.  My office is on complete lock-down.  They made an announcement...
Dec 22nd
8 tags
“To enjoy good health, to bring true happiness to one’s family, to bring...”
– Buddha
Dec 21st
18 notes